Archive for February, 2014

Literally and Figuratively

Thursday, February 27th, 2014

“There is no exercise better for the heart than reaching down and lifting people up.”  John A. HolmesLift up

So not “Ew!”

Sunday, February 23rd, 2014

Watch the “”Ew!” video with Jimmy Fallon, Will Ferrel and Michelle Obama. Kale chips were never so funny!

Let's Move Logo

 

Plank Walks

Wednesday, February 19th, 2014

Plank walks on the tennis courts! No pirates here.

Plank Walk

Rain Dance

Thursday, February 6th, 2014

It’s raining! Hooray and phew!  Our rain dance worked!  Dance Fun

We had no plans after school today. However a client just sent me this great blog called “30 years of little girls learning dance moves from music videos”.  It’s funny, and really disturbing. I now know what we are going to do this afternoon. We’ll dance from our hearts in every way except those that the article so strikingly illustrates.

If you can’t remember dancing before twerking, here are some ideas: http://focusonfamilyfitness.com/dance-fever/

I sound like such a parent! :0)