Archive for May, 2014


Wednesday, May 28th, 2014

“…I say, it’s in the reach of my arms, the span of my hips, the stride of my step, the curl of my lips. I’m a woman phenomenally, phenomenal woman, that’s me.” Maya Angelou

Core Fun

Mother’s Day

Saturday, May 10th, 2014

Happy Mother’s Day to all you talented, hilarious, athletic, artistic, creative, intelligent, musical, strong, diverse, courageous, extraordinarily loving moms!

Mother's Day


May is National Physical Fitness and Sports Month

Friday, May 2nd, 2014

What a fascinating talk to kick off the month! Watch it here: are athletes really getting faster, better and stronger? How is it humanly possible that Meb Keflezighi ran sub 5 minute miles for the entire Boston Marathon?

Getting Air