The runner PattiSue Plumer said “Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.”
Like brushing our teeth, we play with our children daily too. Combine kid time with exercise time! Try peek-a-boo walking planks! Do the planks super slow, super fast, and side-ways. Really. Always side-ways too!
Exaggerate the arms and legs while pulling your navel up. Have speed and/or distance races. Throw in push-ups in the middle for more challenge/strength. If you want to make it even more fun, try wheelbarrows.